Deepak Chopra 20 Minute Meditation

We’ve been programmed with a belief that if you have a good life and you die, you get an opportunity to go to heaven, which is what the produce heaven is. Anybody’s individual thing. I spoke to you, you give me your definition of heaven. You listen to my respect and listen, somebody else are all different. We all are creative vision. I go, once I began to understand and things, first of all, I never believed in spirituality, but the science show utilizing quantum physics and epigenetics, we are a field, an energy field playing through this body. What I learned through this as first of all, there, there’s no such thing as passing of who we are, there’s death of the body, but the body is just like a virtual reality soup an energy field that is different for each one of us is operating in this body.

My, uh, self receptors on my cell switch distinguished me as being different from you react to a different environmental signal, then your self receptors. So each of us is getting in the manner of a broadcast that is running. This biology consciousness is conducting the biology consciousness. Isn’t physical, it’s an energy. And I go, why is it relevant? Because the answer was this. The belief that if you do really well and you persevere, and when you die, you’re going to go to this place called paradise. And I go consider this, that we were born into heaven, that we came here to create. That is what we’re doing. We’re creating. And I say, when we’re creating it right, heaven on earth this year once we’re creating a wrong battle is here. And all of a sudden, I say, oh my God, don’t wait until you die. That you are going to go to heaven.

You are this to set. This is where you came to create. What do you want to create? You can create a thing you want. This is creation location. But if you do not know that your creations are being manipulated, then we become a victim of a world out of control. And we were the founders we gave in to other people’s beliefs. And then we are producing not with our wishes and desires. We’re creating with the program. Where’s the program taking us right now. The answer is fear. Shut down. Loss of community breakdown of the system. I go, we could learn or not, that’s it. Take back your power. You’re past, uh, power power-wise beyond any virus that ever existed. You’re extremely powerful.

Each human. This is a truth. The mind of a child under seven is at a lower vibrational frequency. When you put wires on a person’s head, you read electroencephalograph reading brain activity. A child below seven includes a lower vibration than understanding. It’s called feta. Feta is imagination. Oh, that is how kids play with a tea party with mud pies. But to them, it is a true thing. A child rides, a broom, it’s a horse it’s that is theta imagination. Theta is also hypnosis. And the idea is this, before you may become conscious, if you don’t have any programs, what are you going to be aware of? So nature makes the initial seven decades, how, what kind of programs are expected to live on this planet? I say, how can you get them? Feta is hypnosis. You just watch your, watch your parents, your watch, your siblings and your neighborhood, because you have to learn just how many hundred million rules think about it.

Just to be a functional member of a family and a functional member of a community. I teach an infant, these rules. I say, you do not need to seven years that just that observant and download it. Look, this isn’t new. I mean, there is the famous book, rich dad, poor dad, and essentially said, you come from a poor family and you are able to struggle your entire life and attempt to get rich, but you are not going to make it. And if you come from a rich family, it might be stupid your whole life and make it not because it was thinking, but it was unconscious behavior that has been downloaded from rich families into kids, which can be unconscious. So they’re, they’re making the right moves unconsciously. If they engage their conscious mind and they seem stupid, but it’s unconscious. And that’s the exact same thing with bad people, poor individuals have beliefs from the family, oh, you can not make it. Things are hard. Who do you think you are? And if that is the plan, you get the 95% of the day, you will sabotage yourself. And that is why poor people stay poor. And rich people stay rich because the programming 95 percent of our life, this is a fact comes from those programs in the subconscious each day, only about 5% of the life. Are you currently using conscious, which is creative 5%. So your life has been lived, even though you think you are living your life. Exactly. And you don’t see it because called subconscious below aware and the Jesuits for 400 years, they were boasts and people didn’t understand. They say, give me a child until it’s seven. And I will show you the man they’ve been saying that for 400 years. Cause they knew seven years was the program period and 95% of your life after that will be anything that program is.

Your life is a printout of your subconscious behavior. I just said, look at your life. The things you enjoy that come into your life, come in because you have a program that supports them. But whatever you struggle with work difficult at put a lot of work into making it happen. Why you’re working so hard. Inevitably you’ve got a program that doesn’t support that conclusion and you’re trying to override the program. So, uh, you don’t need to do a lot of psychologist and psychology stuff. You just look at your life and say, where am I fighting? Because wherever you are struggling, necessarily is a program in your subconscious that doesn’t support that destination. You’ve been looking for. The conscious mind is creative and can learn in any number of ways. Read a self-help book, go to a lecture, listen to this program and conscious, mind’s likely to get some awareness.
And I go, yeah, but subconscious mind does not learn that way. Doesn’t subconscious mind learns in two basic ways, naturally hypnosis, which is the first seven years. And after age seven, how can you put new programs in repetition practice? You need to drive a vehicle? You did not loan. Learn how by simply getting into the seat and place the key in. You had to practice driving the vehicle. You want to learn, uh, the alphabet. How many times did you go from a to Zed? Uh, you know, try to go to, is that before you can finish it, once you finished it, you did not need to go back and do it again. So two phases you would like to train the subconscious mind hypnosis, uh, repetition. I like the last one because there’s a new phrase. That’s bandied about called fake it until you make it.
Meaning.

If you are not a happy person, I say you want to be a happy person. Then repeat all of the time. I’m happy. I say, well, you don’t look happy or anything. He said, no, I w who am I talking to by repetition? I’m talking to subconscious. If subconscious gets, I am happy and 95 percent of your life comes out of that. Subconscious. There’ll be a point when the subconscious got, I am happy. You didn’t have to say it again. It will be automatic. And that is why we see people do affirmations and gratitude journals and stuff. Because if you do this daily, it is repetitive. But that’s the that’s. The secret part is putting a sticky note on the refrigerator is more like a suggestion, but it’s not a repetition. So it doesn’t work very well. However, you have to do repetition is a, it’s a habit it is making habit. So you’ve got to do something religiously in the sense of replicating it, repeating it, repeating it to make it work.

If you don’t like the program, you do not like the way it’s turning out. Well, then you can re-program it. And you could find the things you want. The movie, the matrix isn’t science fiction. It’s a documentary. This is the entire story of this matrix matrix. You’ve been programmed. We can take a red pill and escape the program. Okay? Biologically scientists have studied what is called mind wandering. I said, what’s mind wondering? I said, well, your conscious mind could be concentrated on a job or your conscious mind could go off into a, you know, think about things. Okay? Uh, and the relevance about that’s when the conscious mind is staying in the front, you’re an absolute control, wishes, wants, what you need, conscious thoughts, creative you are in control. But the moment your conscious mind takes off into a thought or begins thinking or whatever going on. Okay. So the idea is this, if your mind is wandering, then you’re being run by the subconscious. Uh, and it turns out this is very negative when your mind is straight forward and consciousness, you’re, uh, you are controlling the car. Look, you’ve been on the lookout for this spouse, your whole life. This isn’t the time to go thinking about, I think it’s intended to be, oh, look what I got right here in front of me. And I say, well, consider it this way. Your life could suck daily, every day, every day, every day. And then you meet this person in 24 hours afterwards.

It’s paradise on earth, four hours later. I’m so in love. You know, even the job’s not so bad anymore at the food tastes great. And the music is so far better and love and love and love. I go, what the hell happened? You had all this negative, negative. And then in 24 hours, you have this paradise on earth. That’s what falling in love is at that moment, you stop playing the program. Now you’re working from conscious mind, which is imaginative, which by definition is wishes and desires. What the heck do you want out of your life? If you answer that question, it’s a creative answer. And by definition, it’s conscious. So your wishes and desires are on your conscious mind and a normal person’s life. 5% of the day, you are moving toward that.

95 percent of your playing with the program. It was actually 90%, I believe is the number 90 percent from conscious mind, 90 percent of the day, you are now operating from creative fantasies and wants like, oh look, I said, your life sucked all the way up. And then 24 hours of working on fantasies and desires rather than enjoying the program, turned earth into heaven for you at that moment. Then you go, well, how come the honeymoon does not last I go, because inevitably, you still have to consider things, your job, your chores, your requirement’s what would you have to do. And at some point, when you start thinking, then the conscious mind is shut off. And guess what shows up all those behaviours in the subconscious mind which were negative 70% and your spouse, remember your partner and you fall in love, same time.
Both of you working from conscious mind with wishes and desires. And all of a sudden you start thinking, and then this behavior shows up.

That was your mother, your father, or whatever thing you learned. And your partner’s like, where the hell did that come from? Who are you? It was like, where did this come from? I have not, you know, we’ve been in his honeymoon. I have never seen that behavior. If you wish to play that behaviour on the first date, then perhaps we wouldn’t have a second day, but now it shows up. And I say, why did it show up? Because I stopped being mindful. Okay. So how do you teach people to keep the honeymoon living is to change the subconscious program. And it’s simple for reason, reasoning, a simple conscious mind wishes and needs, subconscious mind schedule. Well, what if you took the wishes and desires and made those apps, then guess what?

You do not even have to consider it. You may automatically 95% of the day be playing behaviours to manifest Joe’s wishes and desires. So reprogramming the subconscious with fantasies and desires means that you don’t even have to think about it. So once you fall in love, the cocktail of chemicals coming from your mind are things that enhance your vitality, your life make you fitter, happier, and joy. I go the identical person. If they open their eyes and see something which scares them, none of those love chemicals are going to come out of the brain. At the moment, hormones, stress and inflammatory agents will be released by the brain. All of a sudden, I said, well, did you change the chemical composition, the culture medium. I move, yeah. Result the composition of the culture. Medium control the fate of these cells, the composition of your blood controls, the fate of your cells, the composition of blood, based on the image on your mind, change the picture you change the chemistry.

Almost everybody has the same wishes and wants to be in love, to be joyful, to be healthy, to be peaceful. That is a standard wishing desire of everyone. And if all of us lived with those wishes and desires, this world would change overnight. We would have harmony. We would have peace. We would have nature a community environment, but until we change people subconscious programs and we become victims of the program rather than creators of our own life. And when this is understood and people can say, wait, I have a choice. You may play the programs you are playing, or you can rewrite those programs and take power back. And that’s our destination.

Hi, I’m Bruce Lipton, author of the best-selling books of biology belief, spontaneous development, and the honeymoon effect. And science is showing a completely different understanding of who we are. We have been programmed to be victims and yet science and quantum physics and the new science of epigenetics, especially show that we’re not victims, but we’re creators. That would be our lifestyle. And in this regard, while I talk about this a lot, there is a notion that pictures present a thousand words and a cartoon really represents millions of words. And that’s why I’m so excited and in gratitude to afterschool, because afterschool has taken the complexity of the words and made it at the simplicity of the pictures. And that is how we can find out more knowledge, more power.